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ribcage

Walking with Your Ribs: The Importance of the Upper Body in Gait

December 7, 2021 //  by Holly Wallis

If I asked you “how do you walk?”, you would probably describe stepping one foot in front of the other, or swinging your legs forward and back. Most people do not consider what happens from the waist up when they walk. Have you ever noticed someone swinging their arms freely as they walk down the …

Walking with Your Ribs: The Importance of the Upper Body in GaitRead More

Category: UncategorizedTag: biomechanics, gait, gait pattern, Pilates, ribcage, ribs, Spine, Therapeutic Exercise, walking

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