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Abdominals

The Core has Your Back

December 7, 2021 //  by Holly Wallis

We have all heard the word ‘Backbone’ used to portray an image of strength or support, like when we hear something described as “the backbone of America”. Of course, when we think about the spine, our actual backbone, we also think of strength and support. This prehistoric-looking bony tower is meant to hold us upright, …

The Core has Your BackRead More

Category: UncategorizedTag: Abdominals, Balance, biomechanics, Body, Bones, core, Exercise, Joints, Movement, Muscle, Pain, Pilates, Spine, Therapeutic Exercise

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ReActive Movement, 6200 La Salle Avenue, Oakland, CA 94611
510-710-5212
Studio Owner/Director: Holly Wallis
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