About Us

Betsy Daley

PMA®-CPT, Pilates Teacher
Betsy has a Masters in Dance, and from her experience teaching creative dance to children became interested in working with children with special needs including those with autism and hearing impairments. 
Her many years as a teacher of Autistic children and her curiosity of biomechanics became the catalyst for beginning her new journey of working with clients to find better movement for life. 
Betsy has successfully completed the Body Harmonics Comprehensive Pilates Teacher Trianing program on all apparatus, as well as a number of additional training related to Functional Anatomy, Biomechanics and movement pattern dysfunctions. 


  • BODY HARMONICS Pilates Mat & Reformer
  • BODY HARMONICS Pilates Cadillac, Chair, Springboard & Barrels

Additional Training

  • BODY HARMONICS Anatomy in Motion
  • BODY HARMONICS Core Integrity
  • BODY HARMONICS Sacroiliac Joint: The Critical Functional Link
  • BODY HARMONICS Mighty & Mysterious Psoas
  • BODY HARMONICS Functional Anatomy & Biomechanics Series: Spine, Shoulder, Hip & Knee
  • BODY HARMONICS Gait Analysis
  • BODY HARMONICS Postural Analysis
  • BODY HARMONICS Foot and Ankle: The Body's Spring System
  • BODY HARMONICS Osteopenia, Osteoporosis & Orthopedic Health
  • BODY HARMONICS Vertical Pilates Intensive
  • BODY HARMONICS Breathing Mechanics & Protocols


ReActive Practitioners have extensive training and experience working with many structural and functional conditions, including...

  • Posture/Gait Imbalances
  • Hip Instability/Mobility Issues including pre-/post-operative care for hip scope and replacement
  • Shoulder Instability/Mobility Issues including frozen shoulder, rotator cuff imbalances/injuries, pre-/post-operative care for shoulder replacement
  • Spine Issues (Spinal Stenosis, pre- & post-operative care for discectomy, laminectomy, spinal fusion, DDD, ankylosing spondylitis, spondylolisthesis, disc bulges/herniations – Post-rehab)
  • Knee Instability/Mobility Issues including Patellar Femoral Syndrome, pre-/post-operative care for knee scope and replacement
  • Scoliosis – Functional & Structural
  • Osteoarthritis
  • Osteopenia/Osteoporosis
  • Pre- & Post-natal including diastasis recti, C-Section, SIJ pain/pelvic instability and dysfunction
  • Low, Mid- & Upper back pain (incl Core Stabilization/Muscle Recruitment issues)
  • Muscular Recruitment/Patterning Issues including habitual compensations, faulty recruitment/patterns
  • Chronic conditions – Fibromyalgia, Rheumatoid Arthritis, chronic pain syndromes, MS, etc
  • Parkinson’s Disease
  • Standing & Walking stability issues including balance issues, leg discrepancy, neurological disorders (ie stroke)
  • Functional Movement Issues (ie difficulty performing movements of everyday life ie sit-stand, bending, lifting, pushing, pulling, managing stairs, etc)
  • Sport-Specific Training (golf, tennis, cycling, climbing, swimming, running, education for safer and more effective gym training, etc)
Reactive Logo