Feel Strong, Confident, and Move without Pain

Individual and small group Functional Pilates and therapeutic exercise.

At ReActive Movement, we help you change the way you think about your body and its abilities. We teach you to move with ease, strength, and balance so that your pain or limitations can cease to be the focus of each day.

We teach movement from the perspective of Functional Pilates and Therapeutic Exercise so that you learn how to listen to your body, understand what it needs, and no longer see it as the enemy.

We work together with you as a team to find the right combination of movements that help you feel strong and confident in your body again.

Here’s what is possible for you when you work with our team:

STAND TALL

As you regain upright posture, you will alleviate joint pressure, pain, and inflammation, while building strength to move through your life with more comfort.

MOVE WITH EASE

You will build patterns of tension-free movement, flexibility, grace, and efficiency when you practice exercises that support your precise musculoskeletal needs. You will notice gradual but lasting improvements with time, consistency, education, and support.

HAVE LESS PAIN

You will learn that life without pain is possible, and movement is the way to get there. We help you build a strong movement foundation to forge ahead with a new perspective on your life’s possibilities.

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Testimonials

Holly has had a very positive impact on my health and well-being. She helps me address and improve any limitations I face due to damage from rheumatoid arthritis. Holly and her staff are all very knowledgeable and able to alleviate any pain I have. They have a gift of knowing what to do to help me and push me to my limit, without taking me out of a safe zone.

—J.H.

I awoke this morning feeling like a Rock Star (J Lo!). I feel fabulous! I am so grateful. Thank you!

—J.J.

I wanted to say a big thank you to Jaclyn – our first appointment gives me much hope I will heal and regain some of my life’s activities.

—A.R.

Holly’s work with me enhanced my pre-surgery preparedness and post-surgery recovery. The strength, flexibility, and awareness I gained from Holly’s work have been a huge asset for me

—E.S.

ReActive Movement is a special place for anyone who wants to make changes.

—J.F.

I can now feel my abs working and my pain is 98% gone! Amazing results and so thankful to have found Reactive Movement.

Stepping into ReActive Movement just feels like you are setting the intention for radical self-care.

—A.P.

The studio is gorgeous, but most importantly the instructors are top notch.

—P.S.

Beautiful space. Knowledgeable teachers. Convenient location.

—M.W.P.

This place is a good habit to have. If you are dealing with an injury or challenging area of your body… totally worth it.

—S.L.

ReActive Movement is wonderful! The instructors’ vast knowledge is amazing, and the way they translate this to an easy to understand, easy to remember format is incredible. I had been suffering with a hip injury for over a year, and had seen various “specialists”. One visit to ReActive and I haven’t had any issues since!

—S.E.

Three Ways to Move Better

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Studio Group Classes

Group classes are a fun and affordable way to meet your movement goals while being supported and surrounded by others.

Studio Group ClassesSchedule Now

OnDemand Classes

Choose from our full collection of over 200 mat classes from stretch to strength.

OnDemand ClassesSchedule Now