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Sep 07 2017

Shoes: The greatest fall risk?

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"IMG_20140925_233924" by Dmitri Beljan. Some rights reserved. https://creativecommons.org/licenses/by/4.0/
Footwear has been used since 1600-1200 BC as a way to protect, support and even dress up the feet. Read More...


Jul 31 2017

Stack your Boxes: Strategies for standing and walking

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"Boxing" by Les Chatfield. Some rights reserved. https://creativecommons.org/licenses/by/4.0/
One of the most common physical complaints clients bring to us is pain in their back and knees when Read More...


Sep 22 2016

Between the cues: The magical sound of silence

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Whether you are teaching a private session or group classes, there are so many moving parts to Read More...


May 27 2016

Do you see what I feel?

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Posture & Pain by Beth Scupham. https://creativecommons.org/licenses/by/2.0/legalcode
Have you ever wondered why a client says that they feel straight when they look completely out of Read More...


May 19 2016

Cueing the Breath: A Blessing and A Curse

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"Just Breathe" by Alicia Chenaux. https://creativecommons.org/licenses/by-sa/2.0/legalcode
One of the quintessential Pilates Principles is Breathing. Seems like an obvious task, but amazingly a significant challenge for many, especially with the amount of focus asked of them in a typical Pilates session. Read More...


May 09 2016

Finding Your Teaching Voice

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Experimental Group Voice Singer by Keith Rowley. https://creativecommons.org/licenses/by-sa/2.0/legalcode
Making your way through your Pilates Teacher Training program is an exciting and overwhelming time. Read More...


Apr 19 2016

The Core has Your Back

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The Spine by Charles LeBlanc. https://creativecommons.org/licenses/by-sa/2.0/legalcode
We have all heard the word ‘Backbone’ used to portray an image of strength or support, like when we Read More...


Apr 13 2016

The Core: Function over Fashion

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Bronce 2 by MandoBarista. https://creativecommons.org/licenses/by-sa/2.0/legalcode
Core Stability continues to be all the rage in the fitness and medical field. As Pilates Read More...


Mar 29 2016

The Big Toe: What’s the big deal?

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"Big Toes" by waltshcul. https://creativecommons.org/licenses/by/2.0/legalcode
Have you ever wondered why we have one toe that is much bigger than the rest? Well, there is very Read More...


Mar 21 2016

You know how to move bodies, but do you know HOW the body moves?

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The human body is an exquisitely complicated piece of machinery made up of a complex web of muscles Read More...


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ReActive Practitioners have extensive training and experience working with many structural and functional conditions, including...

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  • Posture/Gait Imbalances
  • Hip Instability/Mobility Issues including pre-/post-operative care for hip scope and replacement
  • Shoulder Instability/Mobility Issues including frozen shoulder, rotator cuff imbalances/injuries, pre-/post-operative care for shoulder replacement
  • Spine Issues (Spinal Stenosis, pre- & post-operative care for discectomy, laminectomy, spinal fusion, DDD, ankylosing spondylitis, spondylolisthesis, disc bulges/herniations – Post-rehab)
  • Knee Instability/Mobility Issues including Patellar Femoral Syndrome, pre-/post-operative care for knee scope and replacement
  • Scoliosis – Functional & Structural
  • Osteoarthritis
  • Osteopenia/Osteoporosis
  • Pre- & Post-natal including diastasis recti, C-Section, SIJ pain/pelvic instability and dysfunction
  • Low, Mid- & Upper back pain (incl Core Stabilization/Muscle Recruitment issues)
  • Muscular Recruitment/Patterning Issues including habitual compensations, faulty recruitment/patterns
  • Chronic conditions – Fibromyalgia, Rheumatoid Arthritis, chronic pain syndromes, MS, etc
  • Parkinson’s Disease
  • Standing & Walking stability issues including balance issues, leg discrepancy, neurological disorders (ie stroke)
  • Functional Movement Issues (ie difficulty performing movements of everyday life ie sit-stand, bending, lifting, pushing, pulling, managing stairs, etc)
  • Sport-Specific Training (golf, tennis, cycling, climbing, swimming, running, education for safer and more effective gym training, etc)
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