ReActive’s programs incorporate Therapeutic Exercise protocols with safe, effective and biomechanically-focused Functional Pilates method.
The concept of Functional Movement allows you to perform activities of daily living with ease and free of pain. Our bodies’ most basic movements are complex and require total integration of posture, joint stability and muscular support for proper biomechanical functionality. Functional Pilates teaches exercise as complete movements, rather than as pieces of movement, to promote optimal movement patterns for life.
All sessions are safe and effective for every body, and incorporate individualized modifications for the most beneficial movement experience for all participants. Private sessions incorporate large apparatus Pilates equipment with a number of small props to encourage optimal form throughout each movement. The benefit of our small group classes provides you with individual attention. Creative group classes are conducted primarily on the Pilates Reformer.
Private, Duet and Group sessions are available by appointment.
To schedule your appointment, click the Schedule Now button below.
If your desired day/time is not available, please contact us to register your name on our Cancellation List. We make an effort to accommodate everyone as quickly as possible.