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Archive: March 2015



Mar 29 2015

Feet: What are they good for?

Dav Yaginuma Happier Feet.jpg 
Happier Feet by Dav Yaginuma. Some rights reserved. https://creativecommons.org/licenses/by-nc-sa/2.0/legalcode
Learn the important role of your feet in movement and everyday life, and simple tricks to remedy pain and release tension all the way up the muscular chain from the ground up. Read More...


Mar 20 2015

The Fear Factor: The Anticipation of Pain in Movement

The Fear Factor.jpg 
As we move through life, we rarely think of the hundreds of coordinated movements that our body Read More...


Mar 10 2015

Clench it or Move it? How to use your muscles for their intended purpose.

Clench or Move.jpg 
Since the exercise craze of the '80s, we have seen many variations of the "Butt Crunch" exercise. Read More...



ReActive Practitioners have extensive training and experience working with many structural and functional conditions, including...

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  • Posture/Gait Imbalances
  • Hip Instability/Mobility Issues including pre-/post-operative care for hip scope and replacement
  • Shoulder Instability/Mobility Issues including frozen shoulder, rotator cuff imbalances/injuries, pre-/post-operative care for shoulder replacement
  • Spine Issues (Spinal Stenosis, pre- & post-operative care for discectomy, laminectomy, spinal fusion, DDD, ankylosing spondylitis, spondylolisthesis, disc bulges/herniations – Post-rehab)
  • Knee Instability/Mobility Issues including Patellar Femoral Syndrome, pre-/post-operative care for knee scope and replacement
  • Scoliosis – Functional & Structural
  • Osteoarthritis
  • Osteopenia/Osteoporosis
  • Pre- & Post-natal including diastasis recti, C-Section, SIJ pain/pelvic instability and dysfunction
  • Low, Mid- & Upper back pain (incl Core Stabilization/Muscle Recruitment issues)
  • Muscular Recruitment/Patterning Issues including habitual compensations, faulty recruitment/patterns
  • Chronic conditions – Fibromyalgia, Rheumatoid Arthritis, chronic pain syndromes, MS, etc
  • Parkinson’s Disease
  • Standing & Walking stability issues including balance issues, leg discrepancy, neurological disorders (ie stroke)
  • Functional Movement Issues (ie difficulty performing movements of everyday life ie sit-stand, bending, lifting, pushing, pulling, managing stairs, etc)
  • Sport-Specific Training (golf, tennis, cycling, climbing, swimming, running, education for safer and more effective gym training, etc)
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