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Aug 16 2015

What would Joseph do? Navigating the Competitive Arena of Pilates

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Source: pilatesnerd.com
In recent years, Pilates has become as prominent in some cities as Starbucks. In smaller communities Read More...


Jul 29 2015

The Global/Local Dynamic of Functional Movement

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Functional Movements are defined as movements based on real world situational biomechanics. These Read More...


Feb 28 2015

Hurry Up and Wait: Having the Patience to Recover

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The hardest part of recovery from injury is having patience with the process, especially when it is Read More...



ReActive Practitioners have extensive training and experience working with many structural and functional conditions, including...

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  • Posture/Gait Imbalances
  • Hip Instability/Mobility Issues including pre-/post-operative care for hip scope and replacement
  • Shoulder Instability/Mobility Issues including frozen shoulder, rotator cuff imbalances/injuries, pre-/post-operative care for shoulder replacement
  • Spine Issues (Spinal Stenosis, pre- & post-operative care for discectomy, laminectomy, spinal fusion, DDD, ankylosing spondylitis, spondylolisthesis, disc bulges/herniations – Post-rehab)
  • Knee Instability/Mobility Issues including Patellar Femoral Syndrome, pre-/post-operative care for knee scope and replacement
  • Scoliosis – Functional & Structural
  • Osteoarthritis
  • Osteopenia/Osteoporosis
  • Pre- & Post-natal including diastasis recti, C-Section, SIJ pain/pelvic instability and dysfunction
  • Low, Mid- & Upper back pain (incl Core Stabilization/Muscle Recruitment issues)
  • Muscular Recruitment/Patterning Issues including habitual compensations, faulty recruitment/patterns
  • Chronic conditions – Fibromyalgia, Rheumatoid Arthritis, chronic pain syndromes, MS, etc
  • Parkinson’s Disease
  • Standing & Walking stability issues including balance issues, leg discrepancy, neurological disorders (ie stroke)
  • Functional Movement Issues (ie difficulty performing movements of everyday life ie sit-stand, bending, lifting, pushing, pulling, managing stairs, etc)
  • Sport-Specific Training (golf, tennis, cycling, climbing, swimming, running, education for safer and more effective gym training, etc)
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