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Oct 11 2017

I have the best job in the World.

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I LOVE MY JOB! I am that person on Monday morning that jumps out of bed, dances while getting ready Read More...


Sep 07 2017

Shoes: The greatest fall risk?

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"IMG_20140925_233924" by Dmitri Beljan. Some rights reserved. https://creativecommons.org/licenses/by/4.0/
Footwear has been used since 1600-1200 BC as a way to protect, support and even dress up the feet. Read More...


Jul 31 2017

Stack your Boxes: Strategies for standing and walking

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"Boxing" by Les Chatfield. Some rights reserved. https://creativecommons.org/licenses/by/4.0/
One of the most common physical complaints clients bring to us is pain in their back and knees when Read More...


Sep 22 2016

Between the cues: The magical sound of silence

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Whether you are teaching a private session or group classes, there are so many moving parts to Read More...


May 27 2016

Do you see what I feel?

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Posture & Pain by Beth Scupham. https://creativecommons.org/licenses/by/2.0/legalcode
Have you ever wondered why a client says that they feel straight when they look completely out of Read More...


May 19 2016

Cueing the Breath: A Blessing and A Curse

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"Just Breathe" by Alicia Chenaux. https://creativecommons.org/licenses/by-sa/2.0/legalcode
One of the quintessential Pilates Principles is Breathing. Seems like an obvious task, but amazingly a significant challenge for many, especially with the amount of focus asked of them in a typical Pilates session. Read More...


May 09 2016

Finding Your Teaching Voice

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Experimental Group Voice Singer by Keith Rowley. https://creativecommons.org/licenses/by-sa/2.0/legalcode
Making your way through your Pilates Teacher Training program is an exciting and overwhelming time. Read More...


Apr 19 2016

The Core has Your Back

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The Spine by Charles LeBlanc. https://creativecommons.org/licenses/by-sa/2.0/legalcode
We have all heard the word ‘Backbone’ used to portray an image of strength or support, like when we Read More...


Apr 13 2016

The Core: Function over Fashion

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Bronce 2 by MandoBarista. https://creativecommons.org/licenses/by-sa/2.0/legalcode
Core Stability continues to be all the rage in the fitness and medical field. As Pilates Read More...


Mar 29 2016

The Big Toe: What’s the big deal?

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"Big Toes" by waltshcul. https://creativecommons.org/licenses/by/2.0/legalcode
Have you ever wondered why we have one toe that is much bigger than the rest? Well, there is very Read More...


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ReActive Practitioners have extensive training and experience working with many structural and functional conditions, including...

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  • Posture/Gait Imbalances
  • Hip Instability/Mobility Issues including pre-/post-operative care for hip scope and replacement
  • Shoulder Instability/Mobility Issues including frozen shoulder, rotator cuff imbalances/injuries, pre-/post-operative care for shoulder replacement
  • Spine Issues (Spinal Stenosis, pre- & post-operative care for discectomy, laminectomy, spinal fusion, DDD, ankylosing spondylitis, spondylolisthesis, disc bulges/herniations – Post-rehab)
  • Knee Instability/Mobility Issues including Patellar Femoral Syndrome, pre-/post-operative care for knee scope and replacement
  • Scoliosis – Functional & Structural
  • Osteoarthritis
  • Osteopenia/Osteoporosis
  • Pre- & Post-natal including diastasis recti, C-Section, SIJ pain/pelvic instability and dysfunction
  • Low, Mid- & Upper back pain (incl Core Stabilization/Muscle Recruitment issues)
  • Muscular Recruitment/Patterning Issues including habitual compensations, faulty recruitment/patterns
  • Chronic conditions – Fibromyalgia, Rheumatoid Arthritis, chronic pain syndromes, MS, etc
  • Parkinson’s Disease
  • Standing & Walking stability issues including balance issues, leg discrepancy, neurological disorders (ie stroke)
  • Functional Movement Issues (ie difficulty performing movements of everyday life ie sit-stand, bending, lifting, pushing, pulling, managing stairs, etc)
  • Sport-Specific Training (golf, tennis, cycling, climbing, swimming, running, education for safer and more effective gym training, etc)
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