Transforming Every Body.
Functional Pilates, Therapeutic Exercise, and Teacher Training
in Montclair Village, Oakland.

Hand: Supervised Pilates Program

Functional Pilates Private sessions are safe, biomechanically-focused, and customized for each individual.
Pain relief and injury prevention while building strength and flexibility using Pilates principles.

People: Integrative Approach

Our creative group classes incorporate a variety of Pilates equipment for the most complete workout for all levels.
Classes include strength, length and core stabilization for an overall full body integration.

Body Harmonics Training with Mat and Equipment certification

BODY HARMONICS® Teacher Training offers comprehensive Pilates Certification, over 45 Continuing Education courses, and 3 Advanced Specialist programs. Click here for details and dates.

We guide and inspire our clients to achieve their individual goals with a friendly and empathetic approach.
Learn about Functional Pilates.
ReActive Blog
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Sep 07 2017

Shoes: The greatest fall risk?

Footwear has been used since 1600-1200 BC as a way to protect, support and even dress up the feet. Read More...
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Jul 31 2017

Stack your Boxes: Strategies for standing and walking

One of the most common physical complaints clients bring to us is pain in their back and knees when Read More...
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Sep 22 2016

Between the cues: The magical sound of silence

Whether you are teaching a private session or group classes, there are so many moving parts to Read More...