Transforming Every Body.
Functional Pilates, Therapeutic Exercise, and Teacher Training
in Montclair Village, Oakland.

Hand: Supervised Pilates Program

Functional Pilates Private sessions are safe, biomechanically-focused, and customized for each individual.
Pain relief and injury prevention while building strength and flexibility using Pilates principles.

People: Integrative Approach

Our creative group classes incorporate a variety of Pilates equipment for the most complete workout for all levels.
Classes include strength, length and core stabilization for an overall full body integration.

Body Harmonics Training with Mat and Equipment certification

BODY HARMONICS® Teacher Training offers comprehensive Pilates Certification, over 45 Continuing Education courses, and 3 Advanced Specialist programs. Click here for details and dates.

We guide and inspire our clients to achieve their individual goals with a friendly and empathetic approach.
Learn about Functional Pilates.
ReActive Blog
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May 27 2016

Do you see what I feel?

Have you ever wondered why a client says that they feel straight when they look completely out of Read More...
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May 19 2016

Cueing the Breath: A Blessing and A Curse

One of the quintessential Pilates Principles is Breathing. Seems like an obvious task, but amazingly a significant challenge for many, especially with the amount of focus asked of them in a typical Pilates session. Read More...
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May 09 2016

Finding Your Teaching Voice

Making your way through your Pilates Teacher Training program is an exciting and overwhelming time. Read More...