New group classes available!
Choose from a unique selection of
Mat, Reformer and Jumpboard classes for every body.
Transforming Every Body.
Functional Pilates, Therapeutic Exercise, and Teacher Training
in Montclair Village, Oakland.
Functional Pilates Private sessions are safe, biomechanically-focused, and customized for each individual.
Pain relief and injury prevention while building strength and flexibility using Pilates principles.
Our creative group classes incorporate a variety of Pilates equipment for the most complete workout for all levels.
Classes include strength, length and core stabilization for an overall full body integration.
BODY HARMONICS® Teacher Training offers comprehensive Pilates Certification, over 45 Continuing Education courses, and 3 Advanced Specialist programs. Click here for details and dates.