Transforming Every Body.
Functional Pilates, Therapeutic Exercise, and Teacher Training
in Montclair Village, Oakland.

Hand: Supervised Pilates Program

Functional Pilates Private sessions are safe, biomechanically-focused, and customized for each individual.
Pain relief and injury prevention while building strength and flexibility using Pilates principles.

People: Integrative Approach

Our creative group classes incorporate a variety of Pilates equipment for the most complete workout for all levels.
Classes include strength, length and core stabilization for an overall full body integration.

Body Harmonics Training with Mat and Equipment certification

BODY HARMONICS® Teacher Training offers comprehensive Pilates Certification, over 45 Continuing Education courses, and 3 Advanced Specialist programs. Click here for details and dates.

We guide and inspire our clients to achieve their individual goals with a friendly and empathetic approach.
Learn about Functional Pilates.
ReActive Blog
pseudoplacebo Distraction.jpg 
Dec 18 2017

Mind-Body or Mind(minus)Body?

As a child, I learned that one must not speak of politics and religion in polite company. The Read More...
Biomechanics pic.jpg 
Nov 27 2017

Is there still room for Biomechanics in Pilates?

We have been hearing about Biomechanics everywhere these days it seems, like it’s the latest buzz Read More...
I love my job pic.jpg 
Oct 11 2017

I have the best job in the World.

I LOVE MY JOB! I am that person on Monday morning that jumps out of bed, dances while getting ready Read More...