Transforming Every Body.
Functional Pilates, Therapeutic Exercise, and Teacher Training
in Montclair Village, Oakland.

Hand: Supervised Pilates Program

Functional Pilates Private sessions are safe, biomechanically-focused, and customized for each individual.
Pain relief and injury prevention while building strength and flexibility using Pilates principles.

People: Integrative Approach

Our creative group classes incorporate a variety of Pilates equipment for the most complete workout for all levels.
Classes include strength, length and core stabilization for an overall full body integration.

Body Harmonics Training with Mat and Equipment certification

BODY HARMONICS® Teacher Training offers comprehensive Pilates Certification, over 45 Continuing Education courses, and 3 Advanced Specialist programs. Click here for details and dates.

We guide and inspire our clients to achieve their individual goals with a friendly and empathetic approach.
Learn about Functional Pilates.
ReActive Blog
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Apr 19 2016

The Core has Your Back

We have all heard the word ‘Backbone’ used to portray an image of strength or support, like when we Read More...
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Apr 13 2016

The Core: Function over Fashion

Core Stability continues to be all the rage in the fitness and medical field. As Pilates Read More...
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Mar 29 2016

The Big Toe: What’s the big deal?

Have you ever wondered why we have one toe that is much bigger than the rest? Well, there is very Read More...